Uliya060's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 27: 792 * 66%
Fat:
 
Prot:
 
Carbs:
42.64g
 
72.57g
 
24.46g
- -
Mon 26: 924 * 77%
Fat:
 
Prot:
 
Carbs:
54.74g
 
75.10g
 
29.83g
- -
Wed 14: 694 * 58%
Fat:
 
Prot:
 
Carbs:
36.06g
 
40.97g
 
50.12g
- -
Mon 12: 493 * 41%
Fat:
 
Prot:
 
Carbs:
25.94g
 
26.60g
 
37.98g
- -
July 2024
Sun 21: 204 * 17%
Fat:
 
Prot:
 
Carbs:
18.00g
 
9.00g
 
0.00g
- -
Mon 1: 406 * 34%
Fat:
 
Prot:
 
Carbs:
19.70g
 
18.09g
 
38.80g
- -
June 2024
Tue 25: 51 * 4%
Fat:
 
Prot:
 
Carbs:
0.77g
 
2.14g
 
8.81g
- -
April 2024
Sun 21: 308 * 26%
Fat:
 
Prot:
 
Carbs:
24.46g
 
20.24g
 
1.59g
- -
Thu 18: 458 * 38%
Fat:
 
Prot:
 
Carbs:
22.81g
 
55.30g
 
7.74g
- -
Wed 17: 759 * 63%
Fat:
 
Prot:
 
Carbs:
49.89g
 
46.37g
 
29.43g
- -
Tue 16: 1206 * 100%
Fat:
 
Prot:
 
Carbs:
81.13g
 
80.07g
 
36.68g
- -
Mon 15: 753 * 63%
Fat:
 
Prot:
 
Carbs:
36.40g
 
66.59g
 
39.99g
- -
Sat 13: 707 * 59%
Fat:
 
Prot:
 
Carbs:
45.95g
 
52.01g
 
19.88g
- -
Thu 11: 470 * 39%
Fat:
 
Prot:
 
Carbs:
17.29g
 
17.30g
 
65.33g
- -
Tue 9: 740 * 62%
Fat:
 
Prot:
 
Carbs:
21.57g
 
44.73g
 
89.38g
- -
Thu 4: 803 * 67%
Fat:
 
Prot:
 
Carbs:
42.96g
 
62.63g
 
38.61g
- -
Wed 3: 1696 * 141%
Fat:
 
Prot:
 
Carbs:
68.25g
 
113.37g
 
161.84g
- -
Tue 2: 701 * 58%
Fat:
 
Prot:
 
Carbs:
41.65g
 
43.27g
 
39.10g
- -
Mon 1: 121 * 10%
Fat:
 
Prot:
 
Carbs:
8.01g
 
10.38g
 
1.53g
- -
March 2024
Fri 29: 270 * 22%
Fat:
 
Prot:
 
Carbs:
9.00g
 
21.60g
 
25.20g
- -
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