| July 2024 |
| Mon 1: |
904 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
34.99g |
|
94.47g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
519 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
21.79g |
|
53.40g |
|
-
|
-
|
| Mon 18: |
1101 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
74.69g |
|
79.31g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
-
|
-
|
|
558*
|
-
|
| Mon 3: |
-
|
-
|
|
523*
|
-
|
| March 2023 |
| Fri 31: |
-
|
-
|
|
561*
|
-
|
| Thu 30: |
-
|
-
|
|
458*
|
-
|
| Wed 29: |
-
|
-
|
|
610*
|
-
|
| Tue 28: |
-
|
-
|
|
506*
|
-
|
| Fri 24: |
-
|
-
|
|
484*
|
-
|
| Thu 23: |
-
|
-
|
|
415*
|
-
|
| Wed 22: |
-
|
-
|
|
418*
|
-
|
| Tue 21: |
-
|
-
|
|
315*
|
-
|
| Mon 20: |
-
|
-
|
|
424*
|
-
|
| Sat 18: |
-
|
-
|
|
1*
|
-
|
| Fri 17: |
-
|
-
|
|
481*
|
-
|
| Thu 16: |
-
|
-
|
|
490*
|
-
|
| Wed 15: |
-
|
-
|
|
563*
|
-
|
| Tue 14: |
-
|
-
|
|
497*
|
-
|
| Wed 1: |
699 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
18.02g |
|
83.25g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1134 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
70.81g |
|
119.00g |
|
-
|
-
|
| Mon 27: |
1627 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
71.52g |
|
140.24g |
|
-
|
-
|
| Sun 26: |
1240 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
52.73g |
|
151.17g |
|
-
|
-
|
| Sat 25: |
475 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
26.45g |
|
45.33g |
|
-
|
-
|
| Fri 24: |
1153 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
30.06g |
|
68.64g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
61.10g |
|
109.62g |
|
-
|
-
|
| Fri 18: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
47.16g |
|
158.32g |
|
-
|
-
|
| Thu 17: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
32.87g |
|
56.16g |
|
-
|
-
|
| Wed 16: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
57.31g |
|
159.87g |
|
-
|
-
|
| Mon 14: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
37.96g |
|
78.53g |
|
-
|
-
|
| Fri 11: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
67.69g |
|
100.43g |
|
-
|
-
|
| Thu 10: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
36.01g |
|
106.79g |
|
-
|
-
|
| Wed 9: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
50.32g |
|
148.42g |
|
-
|
-
|
| Tue 8: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
53.40g |
|
183.97g |
|
-
|
-
|
| Mon 7: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
51.86g |
|
84.63g |
|
-
|
-
|
| Sun 6: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
47.39g |
|
132.72g |
|
-
|
-
|
