kuznetsovea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Wed 30: 1521 * 56%
Fat:
 
Prot:
 
Carbs:
42.25g
 
125.32g
 
145.89g
- -
Tue 29: 2006 * 74%
Fat:
 
Prot:
 
Carbs:
88.61g
 
106.15g
 
181.04g
- -
Mon 28: 1837 * 68%
Fat:
 
Prot:
 
Carbs:
64.57g
 
96.45g
 
200.24g
- -
Sun 27: 2215 * 82%
Fat:
 
Prot:
 
Carbs:
74.24g
 
148.58g
 
227.78g
- -
Sat 26: 2413 * 89%
Fat:
 
Prot:
 
Carbs:
89.29g
 
146.85g
 
253.48g
- -
Fri 25: 2287 * 85%
Fat:
 
Prot:
 
Carbs:
94.44g
 
106.60g
 
255.07g
- -
Thu 24: 1711 * 63%
Fat:
 
Prot:
 
Carbs:
55.81g
 
113.19g
 
191.97g
- -
Wed 23: 1937 * 72%
Fat:
 
Prot:
 
Carbs:
67.52g
 
116.12g
 
214.31g
- -
Tue 22: 1826 * 68%
Fat:
 
Prot:
 
Carbs:
65.86g
 
116.38g
 
187.64g
- -
Mon 21: 1791 * 66%
Fat:
 
Prot:
 
Carbs:
38.53g
 
120.97g
 
234.37g
- -
Sun 20: 2281 * 84%
Fat:
 
Prot:
 
Carbs:
70.20g
 
178.22g
 
221.15g
- -
Sat 19: 948 * 35%
Fat:
 
Prot:
 
Carbs:
37.98g
 
57.86g
 
96.70g
- -
Fri 18: 2181 * 81%
Fat:
 
Prot:
 
Carbs:
72.91g
 
122.90g
 
257.31g
- -
Thu 17: 2058 * 76%
Fat:
 
Prot:
 
Carbs:
71.46g
 
154.35g
 
199.79g
- -
Wed 16: 1649 * 61%
Fat:
 
Prot:
 
Carbs:
52.15g
 
97.16g
 
195.65g
- -
Tue 15: 2020 * 75%
Fat:
 
Prot:
 
Carbs:
83.46g
 
107.59g
 
194.81g
- -
Mon 14: 1564 * 58%
Fat:
 
Prot:
 
Carbs:
41.59g
 
89.21g
 
204.80g
- -
Sun 13: 2620 * 97%
Fat:
 
Prot:
 
Carbs:
105.73g
 
155.37g
 
269.08g
- -
Sat 12: 1867 * 69%
Fat:
 
Prot:
 
Carbs:
55.71g
 
111.35g
 
226.17g
- -
Fri 11: 2001 * 74%
Fat:
 
Prot:
 
Carbs:
64.57g
 
128.79g
 
231.27g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.