| February 2023 |
| Mon 27: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
87.14g |
|
102.94g |
|
1383*
|
 282
|
| Sun 26: |
1783 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
112.32g |
|
275.98g |
|
1435*
|
 348
|
| Sat 25: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
69.15g |
|
190.56g |
|
1652*
|
276
|
| Fri 24: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
89.62g |
|
125.67g |
|
1618*
|
460
|
| Thu 23: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
119.25g |
|
134.94g |
|
1490*
|
230
|
| Wed 22: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
129.12g |
|
159.34g |
|
1735*
|
82
|
| Tue 21: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
78.63g |
|
164.90g |
|
1523*
|
116
|
| Mon 20: |
1359 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
87.26g |
|
141.89g |
|
1675*
|
316
|
| Sun 19: |
1249 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
74.66g |
|
121.28g |
|
1458*
|
209
|
| Sat 18: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
13.79g |
|
15.21g |
|
1394*
|
1146
|
| Fri 17: |
-
|
-
|
|
1369*
|
-
|
| Thu 16: |
-
|
-
|
|
1633*
|
-
|
| Wed 15: |
-
|
-
|
|
1697*
|
-
|
| Tue 14: |
-
|
-
|
|
1832*
|
-
|
| Mon 13: |
-
|
-
|
|
1720*
|
-
|
| Sun 12: |
-
|
-
|
|
1481*
|
-
|
| Sat 11: |
-
|
-
|
|
1901*
|
-
|
| Fri 10: |
-
|
-
|
|
1804*
|
-
|
| Thu 9: |
-
|
-
|
|
1794*
|
-
|
| Wed 8: |
-
|
-
|
|
1630*
|
-
|
