| July 2024 |
| Tue 2: |
1514 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
65.19g |
|
176.15g |
|
1682*
|
 168
|
| Mon 1: |
1338 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
88.14g |
|
127.53g |
|
1829*
|
491
|
| June 2024 |
| Sun 30: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
58.56g |
|
93.38g |
|
1893*
|
701
|
| Sat 29: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
63.04g |
|
88.20g |
|
1712*
|
681
|
| Fri 28: |
891 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
46.86g |
|
115.67g |
|
1837*
|
946
|
| Thu 27: |
1239 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
60.45g |
|
120.32g |
|
1805*
|
566
|
| Wed 26: |
1028 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
57.89g |
|
119.89g |
|
1790*
|
762
|
| Tue 25: |
1904 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
82.92g |
|
202.47g |
|
1813*
|
 91
|
| Mon 24: |
1125 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
59.84g |
|
108.75g |
|
-
|
-
|
| Sun 23: |
1699 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
70.63g |
|
215.71g |
|
1718*
|
19
|
| Sat 22: |
1278 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
58.54g |
|
126.44g |
|
1718*
|
440
|
| Fri 21: |
1467 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
50.73g |
|
201.55g |
|
1676*
|
209
|
| Thu 20: |
1283 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
80.60g |
|
132.98g |
|
1737*
|
454
|
| Tue 11: |
1239 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
65.56g |
|
136.08g |
|
1863*
|
624
|
| Mon 10: |
1837 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
112.19g |
|
221.76g |
|
1625*
|
212
|
| Sun 9: |
1334 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
51.78g |
|
159.42g |
|
1705*
|
371
|
| Sat 8: |
1137 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
59.60g |
|
141.31g |
|
1617*
|
480
|
| Fri 7: |
1718 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
89.35g |
|
199.78g |
|
1582*
|
136
|
| Thu 6: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
89.34g |
|
144.13g |
|
1582*
|
259
|
| Wed 5: |
1478 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
108.92g |
|
112.93g |
|
1560*
|
82
|
