| September 2023 |
| Tue 26: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
66.23g |
|
105.47g |
|
-
|
-
|
| Mon 25: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
58.39g |
|
177.58g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
2410 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
123.44g |
|
127.50g |
|
206.19g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
2127 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
98.28g |
|
73.33g |
|
251.73g |
|
-
|
-
|
| Sun 26: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
29.90g |
|
64.88g |
|
-
|
-
|
| Mon 20: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
40.51g |
|
103.93g |
|
-
|
-
|
| Mon 13: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
16.48g |
|
51.63g |
|
-
|
-
|
| Fri 3: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
52.71g |
|
104.31g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
106.37g |
|
114.57g |
|
-
|
-
|
| Sun 15: |
2020 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
87.17g |
|
86.59g |
|
228.83g |
|
-
|
-
|
| Sat 14: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
85.81g |
|
195.83g |
|
-
|
-
|
| Sat 7: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
74.25g |
|
165.33g |
|
-
|
-
|
| Thu 5: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
53.09g |
|
89.15g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
55.99g |
|
95.28g |
|
-
|
-
|
| Mon 25: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
75.11g |
|
158.34g |
|
-
|
-
|
| Sat 23: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
49.85g |
|
188.52g |
|
-
|
-
|
| Thu 21: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
6.50g |
|
32.50g |
|
-
|
-
|
| Wed 20: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
73.01g |
|
104.26g |
|
-
|
-
|
| Mon 18: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
40.20g |
|
91.23g |
|
-
|
-
|
