| March 2022 |
| Wed 2: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
7.37g |
|
1.17g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
3.77g |
|
20.08g |
|
-
|
-
|
| Thu 16: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
12.03g |
|
2.24g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
143.45g |
|
84.22g |
|
30.74g |
|
-
|
-
|
| Mon 12: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
3.50g |
|
30.00g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
118.41g |
|
33.24g |
|
5.80g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
786 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
25.38g |
|
14.51g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
1247 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
103.55g |
|
60.19g |
|
17.89g |
|
-
|
-
|
| Thu 10: |
684 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
21.88g |
|
7.41g |
|
-
|
-
|
| Mon 7: |
1554 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
144.45g |
|
37.13g |
|
29.40g |
|
-
|
-
|
| Sun 6: |
1784 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
148.05g |
|
47.77g |
|
70.25g |
|
-
|
-
|
| Wed 2: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
0.37g |
|
0.21g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
468 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
15.99g |
|
0.34g |
|
-
|
-
|
| Sat 28: |
1156 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
100.54g |
|
43.02g |
|
22.06g |
|
-
|
-
|
| Fri 27: |
1010 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
31.98g |
|
11.45g |
|
-
|
-
|
| Thu 26: |
1663 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
148.02g |
|
63.82g |
|
19.25g |
|
-
|
-
|
| Wed 25: |
1431 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
135.55g |
|
34.74g |
|
19.23g |
|
-
|
-
|
| Tue 24: |
-
|
-
|
|
599*
|
-
|
| Mon 23: |
1940 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
159.74g |
|
83.40g |
|
41.61g |
|
1453*
|
 487
|
| Sun 22: |
2085 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
72.04g |
|
135.07g |
|
1397*
|
688
|
| Sat 21: |
1594 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
136.04g |
|
63.16g |
|
32.03g |
|
1437*
|
157
|
