| July 2024 |
| Mon 1: |
1611 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
54.52g |
|
182.89g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
87.79g |
|
173.76g |
|
-
|
-
|
| Fri 21: |
665 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
33.71g |
|
78.57g |
|
-
|
-
|
| Thu 20: |
807 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
46.17g |
|
66.44g |
|
-
|
-
|
| Wed 19: |
941 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
54.36g |
|
73.27g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
107.48g |
|
51.35g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
109.46g |
|
131.86g |
|
-
|
-
|
| Tue 9: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
60.13g |
|
81.08g |
|
-
|
-
|
| Tue 2: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
91.11g |
|
113.97g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
24.66g |
|
46.15g |
|
-
|
-
|
| Thu 21: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
92.90g |
|
138.96g |
|
-
|
-
|
| Wed 20: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
90.75g |
|
111.96g |
|
-
|
-
|
| Tue 19: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
81.68g |
|
92.41g |
|
-
|
-
|
| Mon 18: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
71.55g |
|
62.97g |
|
-
|
-
|
| Fri 15: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
45.21g |
|
90.59g |
|
-
|
-
|
| Wed 13: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
23.21g |
|
52.88g |
|
-
|
-
|
| Tue 12: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
96.96g |
|
128.85g |
|
-
|
-
|
| Mon 11: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
101.82g |
|
91.94g |
|
-
|
-
|
| Fri 1: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
52.82g |
|
90.59g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
50.95g |
|
80.89g |
|
-
|
-
|
