September 2024 |
Wed 18: |
1157 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
28.41g |
|
80.08g |
|
-
|
-
|
Mon 16: |
975 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
24.49g |
|
54.10g |
|
-
|
-
|
Sun 15: |
2446 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
120.12g |
|
75.23g |
|
271.85g |
|
-
|
-
|
Sat 14: |
1700 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
44.47g |
|
180.23g |
|
-
|
-
|
December 2023 |
Tue 5: |
298 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
13.05g |
|
42.91g |
|
-
|
-
|
Mon 4: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
Sun 3: |
1358 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
53.57g |
|
257.23g |
|
-
|
-
|
November 2023 |
Wed 22: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
50.09g |
|
100.76g |
|
-
|
-
|
Sun 19: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
109.13g |
|
152.21g |
|
-
|
-
|
Thu 16: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
40.39g |
|
208.00g |
|
-
|
-
|
Sun 12: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
30.01g |
|
190.74g |
|
-
|
-
|
Sat 11: |
1513 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
61.32g |
|
243.07g |
|
-
|
-
|
Fri 10: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
50.36g |
|
224.87g |
|
-
|
-
|
Wed 8: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
86.50g |
|
181.98g |
|
-
|
-
|
Tue 7: |
1742 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
82.42g |
|
264.22g |
|
-
|
-
|
Mon 6: |
1046 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
40.18g |
|
131.66g |
|
-
|
-
|
Sun 5: |
1467 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
75.39g |
|
194.69g |
|
-
|
-
|
Sat 4: |
1696 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
101.93g |
|
225.06g |
|
-
|
-
|
Fri 3: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
79.61g |
|
191.20g |
|
-
|
-
|
Thu 2: |
1465 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
65.94g |
|
201.38g |
|
-
|
-
|