amoore_'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1570 Cals (Fat: 90.99g, Protein: 43.15g, Carbs: 146.56g)
Monthly Total: Exercise: 0 Cals   Food: 6278 Cals (Fat: 363.97g, Protein: 172.60g, Carbs: 586.26g)

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Daily Average Calorie Info

52%
of RDI*
(1570 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (52%)
 
Protein (11%)
*Based on an RDI of 3000 calories (20 Aug 24)
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