| September 2023 |
| Tue 5: |
546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
29.21g |
|
48.07g |
|
-
|
-
|
| Mon 4: |
1639 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
59.50g |
|
162.86g |
|
-
|
-
|
| Sun 3: |
625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
32.63g |
|
56.72g |
|
-
|
-
|
| Sat 2: |
1310 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
52.34g |
|
160.64g |
|
-
|
-
|
| Fri 1: |
1118 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
48.74g |
|
102.00g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
54.82g |
|
74.91g |
|
-
|
-
|
| Wed 30: |
1264 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
85.77g |
|
92.35g |
|
-
|
-
|
| Tue 29: |
666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
42.25g |
|
33.06g |
|
-
|
-
|
| Mon 28: |
1131 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
58.64g |
|
117.85g |
|
-
|
-
|
| Sun 27: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
47.13g |
|
80.12g |
|
-
|
-
|
| Sat 26: |
796 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
46.86g |
|
41.37g |
|
-
|
-
|
| Fri 25: |
1872 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
63.06g |
|
306.61g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
42.68g |
|
33.21g |
|
-
|
-
|
| Wed 11: |
271 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
10.42g |
|
47.59g |
|
-
|
-
|
| Tue 10: |
866 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
52.00g |
|
98.29g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
51.00g |
|
90.05g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
271 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
12.13g |
|
35.07g |
|
-
|
-
|
| Sat 30: |
1080 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
55.49g |
|
84.24g |
|
-
|
-
|
| Fri 29: |
897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
54.37g |
|
62.32g |
|
-
|
-
|
| Thu 28: |
1282 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
65.25g |
|
97.72g |
|
-
|
-
|
