| June 2024 |
| Mon 3: |
1128 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
83.29g |
|
90.76g |
|
2456*
|
 1328
|
| September 2023 |
| Mon 25: |
330 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
15.96g |
|
30.48g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
505 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
41.05g |
|
33.42g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
768 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
70.12g |
|
63.77g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
596 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
41.27g |
|
46.77g |
|
-
|
-
|
| Wed 2: |
394 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
16.36g |
|
72.18g |
|
-
|
-
|
| Tue 1: |
126 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
3.41g |
|
21.66g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
629 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
57.48g |
|
55.22g |
|
-
|
-
|
| Sat 29: |
372 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
35.51g |
|
26.96g |
|
2456*
|
2084
|
| Fri 28: |
531 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
64.79g |
|
48.11g |
|
-
|
-
|
| Thu 27: |
318 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
35.52g |
|
16.11g |
|
2456*
|
2138
|
| Wed 26: |
567 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
57.46g |
|
44.19g |
|
2456*
|
1889
|
| Tue 25: |
568 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
59.13g |
|
37.67g |
|
2456*
|
1888
|
| Mon 24: |
891 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
95.37g |
|
47.16g |
|
2456*
|
1565
|
| August 2022 |
| Wed 24: |
800 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
71.76g |
|
94.89g |
|
2456*
|
1656
|
| Tue 23: |
737 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
67.89g |
|
77.59g |
|
2456*
|
1719
|
| Mon 22: |
758 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
76.68g |
|
61.73g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
498 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
21.62g |
|
72.82g |
|
2456*
|
1958
|
| Wed 6: |
1184 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
112.65g |
|
80.63g |
|
2456*
|
1272
|
| Tue 5: |
407 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
34.19g |
|
27.18g |
|
2688*
|
2281
|
