mv202020's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 13: 822 * 55%
Fat:
 
Prot:
 
Carbs:
30.20g
 
49.56g
 
85.30g
- -
Wed 12: 1049 * 70%
Fat:
 
Prot:
 
Carbs:
36.84g
 
65.43g
 
118.62g
- -
Tue 11: 1497 * 100%
Fat:
 
Prot:
 
Carbs:
48.93g
 
99.89g
 
169.07g
- -
Mon 10: 1449 * 97%
Fat:
 
Prot:
 
Carbs:
49.66g
 
81.51g
 
176.08g
- -
Fri 7: 771 * 51%
Fat:
 
Prot:
 
Carbs:
20.12g
 
43.45g
 
107.16g
- -
Thu 6: 1230 * 82%
Fat:
 
Prot:
 
Carbs:
38.20g
 
114.95g
 
104.16g
- -
May 2024
Fri 3: 1108 * 74%
Fat:
 
Prot:
 
Carbs:
35.81g
 
73.66g
 
124.25g
- -
Thu 2: 1297 * 86%
Fat:
 
Prot:
 
Carbs:
41.24g
 
108.46g
 
120.86g
- -
Wed 1: 1395 * 93%
Fat:
 
Prot:
 
Carbs:
47.65g
 
84.49g
 
162.81g
- -
April 2024
Tue 30: 414 * 28%
Fat:
 
Prot:
 
Carbs:
14.39g
 
20.38g
 
50.88g
- -
Mon 29: 1371 * 91%
Fat:
 
Prot:
 
Carbs:
45.28g
 
95.56g
 
145.12g
- -
Sun 28: 1010 * 67%
Fat:
 
Prot:
 
Carbs:
25.96g
 
63.23g
 
128.73g
- -
Sat 27: 1146 * 76%
Fat:
 
Prot:
 
Carbs:
37.10g
 
60.90g
 
148.92g
- -
Fri 26: 350 * 23%
Fat:
 
Prot:
 
Carbs:
16.75g
 
17.71g
 
31.39g
- -
Thu 25: 1220 * 81%
Fat:
 
Prot:
 
Carbs:
39.92g
 
58.38g
 
167.28g
- -
Wed 24: 1085 * 72%
Fat:
 
Prot:
 
Carbs:
36.25g
 
62.30g
 
132.04g
- -
Tue 23: 1363 * 91%
Fat:
 
Prot:
 
Carbs:
38.40g
 
104.13g
 
154.60g
- -
Sat 20: 432 * 29%
Fat:
 
Prot:
 
Carbs:
15.23g
 
19.25g
 
52.23g
- -
Fri 19: 868 * 58%
Fat:
 
Prot:
 
Carbs:
32.98g
 
55.52g
 
86.47g
- -
Fri 5: 1027 * 68%
Fat:
 
Prot:
 
Carbs:
33.84g
 
40.34g
 
150.14g
- -
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