| January 2021 |
| Mon 25: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
22.23g |
|
150.13g |
|
-
|
-
|
| Wed 20: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
36.16g |
|
107.12g |
|
-
|
-
|
| Tue 19: |
1845 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
57.94g |
|
224.95g |
|
1459*
|
 386
|
| Mon 18: |
1895 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
64.25g |
|
245.03g |
|
1627*
|
268
|
| Tue 12: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
49.58g |
|
136.73g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
15.69g |
|
59.40g |
|
-
|
-
|
| Mon 28: |
1727 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
58.59g |
|
252.19g |
|
1706*
|
21
|
| Fri 25: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
20.21g |
|
142.16g |
|
1551*
|
 858
|
| Thu 24: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
40.77g |
|
172.38g |
|
1737*
|
496
|
| Wed 23: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
49.27g |
|
174.06g |
|
-
|
-
|
| Tue 22: |
1931 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
97.02g |
|
256.40g |
|
-
|
-
|
| Mon 21: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
60.72g |
|
167.38g |
|
1562*
|
106
|
| Sat 19: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
61.87g |
|
156.57g |
|
1491*
|
294
|
| Fri 18: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
52.95g |
|
178.87g |
|
-
|
-
|
| Thu 17: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
63.66g |
|
173.14g |
|
1674*
|
318
|
| Wed 16: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
38.58g |
|
143.16g |
|
1703*
|
835
|
| Tue 15: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
50.84g |
|
176.74g |
|
1720*
|
417
|
| Mon 14: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
65.54g |
|
156.00g |
|
-
|
-
|
| Sun 13: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
37.15g |
|
140.43g |
|
-
|
-
|
| Sat 12: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
58.71g |
|
124.15g |
|
-
|
-
|
