| November 2021 |
| Sat 27: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
10.19g |
|
37.21g |
|
-
|
-
|
| Fri 26: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
30.29g |
|
107.06g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
30.99g |
|
103.85g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
23.04g |
|
153.45g |
|
-
|
-
|
| Sun 4: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
64.79g |
|
208.15g |
|
-
|
-
|
| Sat 3: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
21.59g |
|
61.60g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
58.05g |
|
98.85g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
51.23g |
|
71.09g |
|
-
|
-
|
| Wed 9: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
33.60g |
|
112.12g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
79 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
6.54g |
|
0.56g |
|
-
|
-
|
| Mon 23: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.00g |
|
21.00g |
|
-
|
-
|
| Mon 16: |
186 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
12.03g |
|
6.99g |
|
-
|
-
|
| Sat 14: |
853 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
24.71g |
|
130.64g |
|
-
|
-
|
| Fri 13: |
713 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
36.20g |
|
45.75g |
|
-
|
-
|
| Wed 11: |
347 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
22.24g |
|
31.62g |
|
-
|
-
|
| Tue 10: |
708 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
10.42g |
|
113.23g |
|
-
|
-
|
| Sun 8: |
1073 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
61.37g |
|
71.43g |
|
-
|
-
|
| Sat 7: |
640 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
25.49g |
|
86.82g |
|
-
|
-
|
| Fri 6: |
815 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
25.35g |
|
108.33g |
|
-
|
-
|
| Thu 5: |
854 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
33.08g |
|
104.33g |
|
-
|
-
|
