| December 2020 |
| Sat 12: |
443 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
32.00g |
|
69.16g |
|
-
|
-
|
| Fri 11: |
892 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
46.93g |
|
134.55g |
|
-
|
-
|
| Thu 10: |
1012 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
75.10g |
|
133.50g |
|
-
|
-
|
| Sun 6: |
576 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
42.47g |
|
92.92g |
|
-
|
-
|
| Sat 5: |
1819 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
115.99g |
|
156.58g |
|
-
|
-
|
| Fri 4: |
1581 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
127.04g |
|
157.47g |
|
-
|
-
|
| Thu 3: |
1357 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
87.32g |
|
160.92g |
|
-
|
-
|
| Wed 2: |
1464 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
149.85g |
|
125.66g |
|
-
|
-
|
| Tue 1: |
1434 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
113.85g |
|
135.15g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1666 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
111.14g |
|
200.83g |
|
-
|
-
|
| Sun 29: |
940 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
53.39g |
|
128.59g |
|
-
|
-
|
| Sat 28: |
1154 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
83.37g |
|
151.77g |
|
-
|
-
|
| Fri 27: |
1655 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
84.37g |
|
254.12g |
|
-
|
-
|
| Thu 26: |
1132 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
102.65g |
|
99.32g |
|
-
|
-
|
| Wed 25: |
1068 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
87.81g |
|
112.68g |
|
-
|
-
|
| Tue 24: |
1803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
138.82g |
|
199.36g |
|
-
|
-
|
| Mon 23: |
1125 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
116.33g |
|
23.55g |
|
-
|
-
|
| Sat 21: |
1614 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
131.65g |
|
133.98g |
|
-
|
-
|
| Fri 20: |
998 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
79.98g |
|
103.36g |
|
-
|
-
|
| Thu 19: |
2453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
124.54g |
|
152.98g |
|
177.88g |
|
-
|
-
|
