| July 2024 |
| Wed 10: |
1890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
130.39g |
|
214.75g |
|
-
|
-
|
| Thu 4: |
1854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
146.56g |
|
214.48g |
|
-
|
-
|
| Wed 3: |
1576 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
125.53g |
|
184.04g |
|
-
|
-
|
| Tue 2: |
1691 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
127.24g |
|
183.25g |
|
-
|
-
|
| Mon 1: |
1570 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
136.80g |
|
181.39g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1699 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
125.51g |
|
177.31g |
|
-
|
-
|
| Thu 27: |
1709 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
129.68g |
|
182.72g |
|
-
|
-
|
| Wed 26: |
1739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
133.75g |
|
183.03g |
|
-
|
-
|
| Tue 25: |
1760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
136.27g |
|
183.30g |
|
-
|
-
|
| Mon 24: |
1780 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
144.49g |
|
181.50g |
|
-
|
-
|
| Fri 21: |
1625 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
123.80g |
|
180.65g |
|
-
|
-
|
| Thu 20: |
1595 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
126.15g |
|
184.13g |
|
-
|
-
|
| Wed 19: |
1592 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
125.31g |
|
180.62g |
|
-
|
-
|
| Tue 18: |
1658 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
141.32g |
|
182.79g |
|
-
|
-
|
| Mon 17: |
1770 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
147.09g |
|
185.85g |
|
-
|
-
|
| Fri 14: |
1795 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
123.25g |
|
189.25g |
|
-
|
-
|
| Thu 13: |
1717 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
135.91g |
|
177.90g |
|
-
|
-
|
| Wed 12: |
1722 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
135.34g |
|
188.89g |
|
-
|
-
|
| Tue 11: |
1684 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
125.56g |
|
184.05g |
|
-
|
-
|
| Mon 10: |
1922 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
144.96g |
|
188.09g |
|
-
|
-
|
