| December 2020 |
| Tue 22: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
9.51g |
|
39.42g |
|
-
|
-
|
| Sun 20: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
8.82g |
|
45.64g |
|
-
|
-
|
| Tue 8: |
575 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
8.46g |
|
96.43g |
|
-
|
-
|
| Mon 7: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
14.95g |
|
13.38g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
31.48g |
|
79.82g |
|
-
|
-
|
| Tue 17: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
73.86g |
|
120.97g |
|
-
|
-
|
| Sun 15: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
44.29g |
|
94.41g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
1483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
97.27g |
|
111.05g |
|
37.10g |
|
-
|
-
|
| Sun 25: |
1625 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
105.87g |
|
204.04g |
|
-
|
-
|
| Sat 24: |
895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
30.84g |
|
87.24g |
|
-
|
-
|
| Fri 23: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
78.40g |
|
99.34g |
|
-
|
-
|
| Thu 22: |
632 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
30.76g |
|
103.49g |
|
1985*
|
 1353
|
| Wed 21: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
92.02g |
|
119.60g |
|
-
|
-
|
