| July 2024 |
| Tue 2: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
86.04g |
|
109.28g |
|
639*
|
 421
|
| Mon 1: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
70.26g |
|
107.68g |
|
1716*
|
 782
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1743*
|
-
|
| Sat 29: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
45.77g |
|
94.02g |
|
1739*
|
1037
|
| Fri 28: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
82.60g |
|
121.82g |
|
1677*
|
518
|
| Thu 27: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
77.47g |
|
56.40g |
|
1650*
|
931
|
| Wed 26: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
137.07g |
|
120.09g |
|
1696*
|
314
|
| Tue 25: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
106.56g |
|
111.83g |
|
1715*
|
634
|
| Mon 24: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
102.28g |
|
137.06g |
|
2054*
|
778
|
| Sun 23: |
-
|
-
|
|
1614*
|
-
|
| Sat 22: |
-
|
-
|
|
1608*
|
-
|
| Fri 21: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
122.59g |
|
141.90g |
|
1641*
|
295
|
| Thu 20: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
66.23g |
|
167.52g |
|
1653*
|
443
|
| Wed 19: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
91.94g |
|
133.55g |
|
2035*
|
818
|
| Tue 18: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
98.91g |
|
108.66g |
|
2031*
|
849
|
| Mon 17: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
61.67g |
|
130.50g |
|
1730*
|
575
|
| Sun 16: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
112.69g |
|
17.18g |
|
1675*
|
676
|
| Sat 15: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
36.55g |
|
99.99g |
|
1634*
|
752
|
| Fri 14: |
2247 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
100.65g |
|
276.36g |
|
2074*
|
173
|
| Thu 13: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
124.68g |
|
65.32g |
|
1719*
|
609
|
