biotest4000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Mon 18: 81 * 2%
Fat:
 
Prot:
 
Carbs:
0.98g
 
2.64g
 
16.16g
- -
June 2022
Sat 25: 992 * 27%
Fat:
 
Prot:
 
Carbs:
38.80g
 
54.59g
 
102.70g
- -
Wed 22: 826 * 22%
Fat:
 
Prot:
 
Carbs:
15.98g
 
32.53g
 
138.85g
- -
Sat 18: 625 * 17%
Fat:
 
Prot:
 
Carbs:
11.04g
 
32.94g
 
98.06g
- -
Thu 16: 1586 * 43%
Fat:
 
Prot:
 
Carbs:
63.77g
 
144.66g
 
109.21g
- -
Wed 15: 1690 * 46%
Fat:
 
Prot:
 
Carbs:
56.37g
 
113.10g
 
193.76g
- -
February 2022
Mon 14: 206 * 6%
Fat:
 
Prot:
 
Carbs:
11.90g
 
8.15g
 
17.92g
- -
August 2021
Tue 24: 129 * 3%
Fat:
 
Prot:
 
Carbs:
8.98g
 
2.32g
 
9.30g
- -
Fri 20: 244 * 7%
Fat:
 
Prot:
 
Carbs:
8.63g
 
9.24g
 
34.14g
- -
Sun 8: 364 * 10%
Fat:
 
Prot:
 
Carbs:
13.63g
 
15.04g
 
48.04g
- -
Fri 6: 1037 * 28%
Fat:
 
Prot:
 
Carbs:
26.52g
 
77.68g
 
129.25g
- -
Thu 5: 1518 * 41%
Fat:
 
Prot:
 
Carbs:
22.86g
 
81.72g
 
243.66g
- -
July 2021
Fri 30: 374 * 10%
Fat:
 
Prot:
 
Carbs:
13.26g
 
59.62g
 
0.00g
- -
Thu 29: 2018 * 55%
Fat:
 
Prot:
 
Carbs:
43.82g
 
151.70g
 
244.23g
- -
Wed 28: 75 * 2%
Fat:
 
Prot:
 
Carbs:
2.46g
 
4.05g
 
9.35g
- -
Mon 26: 625 * 17%
Fat:
 
Prot:
 
Carbs:
26.57g
 
29.52g
 
69.28g
- -
Sun 25: 1535 * 41%
Fat:
 
Prot:
 
Carbs:
42.70g
 
68.50g
 
220.47g
- -
Sat 24: 2256 * 61%
Fat:
 
Prot:
 
Carbs:
79.08g
 
106.22g
 
275.32g
- -
Fri 23: 292 * 8%
Fat:
 
Prot:
 
Carbs:
10.34g
 
46.50g
 
0.00g
- -
Mon 19: 524 * 14%
Fat:
 
Prot:
 
Carbs:
12.57g
 
18.32g
 
85.55g
- -
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