| June 2023 |
| Tue 20: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
107.04g |
|
153.31g |
|
-
|
-
|
| Mon 19: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
126.29g |
|
145.14g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
77.69g |
|
120.24g |
|
-
|
-
|
| Tue 4: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
38.66g |
|
22.86g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
22.51g |
|
66.40g |
|
-
|
-
|
| Tue 14: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
48.14g |
|
67.93g |
|
-
|
-
|
| Mon 13: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
64.93g |
|
114.00g |
|
-
|
-
|
| Mon 6: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
68.56g |
|
129.39g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
71.78g |
|
81.49g |
|
-
|
-
|
| Wed 8: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
54.12g |
|
127.29g |
|
-
|
-
|
| Tue 7: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
68.73g |
|
133.93g |
|
-
|
-
|
| Mon 6: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
100.81g |
|
132.69g |
|
-
|
-
|
| Wed 1: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
104.76g |
|
127.89g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
20.00g |
|
8.00g |
|
-
|
-
|
| Wed 25: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
55.84g |
|
174.61g |
|
-
|
-
|
| Tue 24: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
81.34g |
|
121.22g |
|
-
|
-
|
| Mon 23: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
62.20g |
|
122.82g |
|
-
|
-
|
| Sun 22: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
38.00g |
|
83.94g |
|
-
|
-
|
| Sat 21: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
42.54g |
|
122.12g |
|
-
|
-
|
| Fri 20: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
59.22g |
|
92.59g |
|
-
|
-
|
