| September 2024 |
| Sat 7: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
67.60g |
|
102.86g |
|
-
|
-
|
| Thu 5: |
1634 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
89.67g |
|
195.43g |
|
-
|
-
|
| Wed 4: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
72.93g |
|
167.92g |
|
-
|
-
|
| Sun 1: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
16.68g |
|
51.90g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
100.92g |
|
145.80g |
|
-
|
-
|
| Thu 29: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
104.84g |
|
146.71g |
|
-
|
-
|
| Wed 28: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
78.27g |
|
125.22g |
|
-
|
-
|
| Sun 18: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
71.49g |
|
148.44g |
|
1480*
|
 140
|
| Sat 17: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
93.19g |
|
182.72g |
|
1816*
|
317
|
| Fri 16: |
1607 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
84.96g |
|
129.09g |
|
1822*
|
215
|
| Thu 15: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
56.72g |
|
69.39g |
|
1340*
|
585
|
| Wed 14: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
125.04g |
|
144.72g |
|
1736*
|
242
|
| Tue 13: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
98.23g |
|
128.01g |
|
1901*
|
670
|
| Mon 12: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
75.68g |
|
146.46g |
|
1769*
|
511
|
| Sun 11: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
74.93g |
|
149.62g |
|
1767*
|
625
|
| Tue 6: |
1718 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
63.90g |
|
195.37g |
|
-
|
-
|
| Sun 4: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
103.19g |
|
138.28g |
|
-
|
-
|
| Sat 3: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
96.54g |
|
149.96g |
|
-
|
-
|
| Fri 2: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
84.65g |
|
159.16g |
|
-
|
-
|
| Thu 1: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
73.35g |
|
152.67g |
|
-
|
-
|
