| July 2024 |
| Thu 25: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
31.72g |
|
25.47g |
|
-
|
-
|
| Tue 16: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
113.13g |
|
80.74g |
|
-
|
-
|
| Thu 11: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
18.43g |
|
41.63g |
|
-
|
-
|
| Wed 10: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
89.07g |
|
116.88g |
|
-
|
-
|
| Mon 8: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
40.58g |
|
146.45g |
|
-
|
-
|
| Sat 6: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
25.52g |
|
96.78g |
|
-
|
-
|
| Fri 5: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
15.22g |
|
41.57g |
|
-
|
-
|
| Thu 4: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
60.44g |
|
113.49g |
|
-
|
-
|
| Wed 3: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
33.81g |
|
178.95g |
|
-
|
-
|
| Tue 2: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
28.49g |
|
107.64g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
41.76g |
|
69.05g |
|
-
|
-
|
| Thu 27: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
40.15g |
|
129.97g |
|
-
|
-
|
| Wed 26: |
1321 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
95.08g |
|
54.33g |
|
-
|
-
|
| Tue 25: |
1153 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
84.39g |
|
69.47g |
|
-
|
-
|
| Mon 24: |
1209 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
82.31g |
|
113.13g |
|
-
|
-
|
| Sun 23: |
834 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
31.96g |
|
87.80g |
|
-
|
-
|
| Sat 22: |
1269 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
62.66g |
|
90.46g |
|
-
|
-
|
| Fri 21: |
1236 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
66.94g |
|
171.24g |
|
-
|
-
|
| Thu 20: |
624 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
46.07g |
|
32.64g |
|
-
|
-
|
| Wed 19: |
1274 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
62.10g |
|
104.06g |
|
-
|
-
|
