| September 2024 |
| Thu 12: |
1662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
121.23g |
|
163.59g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
44.50g |
|
36.12g |
|
-
|
-
|
| Sun 17: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
67.87g |
|
86.00g |
|
-
|
-
|
| Tue 5: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
63.03g |
|
84.60g |
|
-
|
-
|
| Fri 1: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
74.24g |
|
108.25g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
109.81g |
|
148.34g |
|
-
|
-
|
| Wed 30: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
118.49g |
|
155.28g |
|
-
|
-
|
| Tue 29: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
140.81g |
|
161.70g |
|
2201*
|
 588
|
| Fri 25: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
65.78g |
|
27.04g |
|
-
|
-
|
| Wed 23: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
36.22g |
|
38.88g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
33.10g |
|
39.46g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
17.73g |
|
52.39g |
|
-
|
-
|
| Thu 8: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
113.77g |
|
144.22g |
|
-
|
-
|
| Wed 7: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
94.96g |
|
149.45g |
|
-
|
-
|
| Tue 6: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
85.29g |
|
161.96g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
15.21g |
|
30.36g |
|
-
|
-
|
| Tue 15: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
9.67g |
|
51.02g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
18.34g |
|
45.79g |
|
-
|
-
|
| Wed 26: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
25.98g |
|
68.91g |
|
-
|
-
|
| Tue 25: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
9.24g |
|
38.56g |
|
-
|
-
|
