| December 2020 |
| Tue 1: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
28.29g |
|
23.24g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
30.02g |
|
29.85g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
50.82g |
|
110.48g |
|
-
|
-
|
| Thu 29: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
58.56g |
|
172.68g |
|
-
|
-
|
| Wed 28: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
89.24g |
|
151.32g |
|
-
|
-
|
| Tue 27: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
103.58g |
|
168.99g |
|
2220*
|
 652
|
| Mon 26: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
62.44g |
|
92.34g |
|
2441*
|
1488
|
| Sun 25: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
81.25g |
|
153.32g |
|
-
|
-
|
| Sat 24: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
91.90g |
|
119.72g |
|
2268*
|
934
|
| Fri 23: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
83.84g |
|
163.04g |
|
2048*
|
507
|
| Thu 22: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
100.76g |
|
114.94g |
|
2048*
|
521
|
| Wed 21: |
1853 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
152.42g |
|
104.32g |
|
2221*
|
368
|
| Tue 20: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
54.90g |
|
175.31g |
|
-
|
-
|
