| September 2021 |
| Mon 13: |
805 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
66.29g |
|
48.20g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
16.94g |
|
72.67g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
1114 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
60.07g |
|
71.70g |
|
-
|
-
|
| Wed 2: |
389 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
45.63g |
|
10.27g |
|
-
|
-
|
| Tue 1: |
873 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
75.56g |
|
68.28g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
678 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
18.06g |
|
100.39g |
|
-
|
-
|
| Sun 29: |
382 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
33.45g |
|
24.41g |
|
-
|
-
|
| Sat 28: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
20.00g |
|
1.20g |
|
-
|
-
|
| Fri 27: |
403 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
31.46g |
|
44.63g |
|
-
|
-
|
| Thu 26: |
737 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
40.45g |
|
63.78g |
|
-
|
-
|
| Wed 25: |
786 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
45.45g |
|
91.07g |
|
-
|
-
|
| Tue 24: |
721 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
16.96g |
|
103.30g |
|
-
|
-
|
| Mon 23: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
27.65g |
|
44.85g |
|
-
|
-
|
| Sun 22: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
5.09g |
|
37.38g |
|
-
|
-
|
| Sat 21: |
592 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
27.84g |
|
79.19g |
|
-
|
-
|
| Fri 20: |
268 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
7.66g |
|
49.54g |
|
-
|
-
|
| Thu 19: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
17.12g |
|
44.00g |
|
-
|
-
|
| Wed 18: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
30.91g |
|
19.55g |
|
-
|
-
|
| Tue 17: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
34.70g |
|
22.69g |
|
-
|
-
|
| Sun 15: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
28.24g |
|
5.54g |
|
-
|
-
|
