| November 2020 |
| Wed 11: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
67.63g |
|
127.56g |
|
-
|
-
|
| Tue 10: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
91.30g |
|
168.50g |
|
-
|
-
|
| Mon 9: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
35.51g |
|
31.20g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1991 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
59.22g |
|
306.36g |
|
3054*
|
 1063
|
| Thu 29: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
47.03g |
|
166.93g |
|
2757*
|
1323
|
| Wed 28: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
87.43g |
|
217.98g |
|
2881*
|
1182
|
| Tue 27: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
90.09g |
|
201.08g |
|
3215*
|
1506
|
| Mon 26: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
68.25g |
|
241.93g |
|
2712*
|
992
|
| Sun 25: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
102.82g |
|
203.94g |
|
-
|
-
|
| Sat 24: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
111.42g |
|
175.17g |
|
3145*
|
1445
|
| Fri 23: |
1990 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
104.05g |
|
249.72g |
|
2954*
|
964
|
| Thu 22: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.77g |
|
113.98g |
|
86.93g |
|
2995*
|
1295
|
| Wed 21: |
2005 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
153.56g |
|
147.95g |
|
3131*
|
1126
|
| Tue 20: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
63.76g |
|
229.91g |
|
-
|
-
|
