figsandolives's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2012
Sun 1: 257 * 16%
Fat:
 
Prot:
 
Carbs:
4.14g
 
9.33g
 
47.01g
- -
June 2012
Fri 29: 666 * 42%
Fat:
 
Prot:
 
Carbs:
13.97g
 
34.25g
 
100.61g
- -
Thu 28: 1621 * 101%
Fat:
 
Prot:
 
Carbs:
33.20g
 
63.09g
 
271.22g
- -
Wed 27: 1422 * 89%
Fat:
 
Prot:
 
Carbs:
39.80g
 
59.85g
 
211.60g
2732*  1310
Tue 26: 1790 * 112%
Fat:
 
Prot:
 
Carbs:
71.35g
 
127.58g
 
163.01g
- -
July 2011
Fri 15: 967 * 60%
Fat:
 
Prot:
 
Carbs:
12.06g
 
19.83g
 
217.32g
- -
June 2011
Wed 22: 1348 84%
Fat:
 
Prot:
 
Carbs:
23.01g
 
54.35g
 
242.47g
2114*  766
Tue 21: 1571 98%
Fat:
 
Prot:
 
Carbs:
19.77g
 
86.96g
 
293.19g
2114*  543
Mon 20: 1607 100%
Fat:
 
Prot:
 
Carbs:
33.48g
 
72.35g
 
257.60g
2231*  624
Sun 19: - - 2496* -
Fri 17: 1135 71%
Fat:
 
Prot:
 
Carbs:
28.01g
 
81.80g
 
155.85g
2114  979
Thu 16: 691 * 43%
Fat:
 
Prot:
 
Carbs:
8.93g
 
33.21g
 
129.97g
2449  1758
Wed 15: 1558 97%
Fat:
 
Prot:
 
Carbs:
41.65g
 
87.40g
 
233.58g
2496  938
Tue 14: 1612 101%
Fat:
 
Prot:
 
Carbs:
24.04g
 
93.04g
 
281.93g
2426  814
Mon 13: 1801 113%
Fat:
 
Prot:
 
Carbs:
48.95g
 
84.36g
 
282.26g
2495  694
Fri 3: 645 * 40%
Fat:
 
Prot:
 
Carbs:
4.03g
 
23.08g
 
139.67g
- -
Thu 2: 1496 94%
Fat:
 
Prot:
 
Carbs:
23.12g
 
67.32g
 
270.88g
2081  585
Wed 1: 2057 129%
Fat:
 
Prot:
 
Carbs:
55.45g
 
110.09g
 
303.72g
2081  24
May 2011
Tue 31: 1472 92%
Fat:
 
Prot:
 
Carbs:
13.57g
 
68.68g
 
289.24g
2081  609
Mon 30: 1372 86%
Fat:
 
Prot:
 
Carbs:
43.47g
 
86.71g
 
174.66g
2311  939
Sun 29: 1720 108%
Fat:
 
Prot:
 
Carbs:
47.34g
 
94.04g
 
241.14g
2297  577
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