| September 2024 |
| Sat 7: |
1149 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
86.64g |
|
64.36g |
|
-
|
-
|
| Fri 6: |
1179 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
68.62g |
|
115.64g |
|
-
|
-
|
| July 2024 |
| Sat 13: |
1234 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
83.87g |
|
99.61g |
|
-
|
-
|
| Fri 12: |
1330 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
108.58g |
|
110.63g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
1598 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
102.18g |
|
159.41g |
|
-
|
-
|
| Mon 6: |
1759 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
114.51g |
|
166.88g |
|
-
|
-
|
| Sun 5: |
1415 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
104.01g |
|
172.19g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
720 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
38.84g |
|
91.34g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
575 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
37.68g |
|
81.49g |
|
-
|
-
|
| Sat 3: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
4.49g |
|
18.04g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
388 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
36.24g |
|
17.38g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
1214 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
62.06g |
|
123.96g |
|
-
|
-
|
| Thu 14: |
2119 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
72.38g |
|
366.59g |
|
-
|
-
|
| Wed 13: |
1322 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
105.79g |
|
56.22g |
|
-
|
-
|
| Tue 12: |
995 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
126.62g |
|
54.44g |
|
-
|
-
|
| Mon 11: |
666 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
42.57g |
|
61.20g |
|
-
|
-
|
| Sun 10: |
1352 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
96.73g |
|
88.92g |
|
-
|
-
|
| Sat 9: |
1050 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
92.15g |
|
45.34g |
|
-
|
-
|
| Fri 8: |
959 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
83.91g |
|
74.57g |
|
2363*
|
 1404
|
| Thu 7: |
1156 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
74.74g |
|
75.98g |
|
-
|
-
|
