| August 2024 |
| Mon 26: |
381 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
16.30g |
|
24.16g |
|
-
|
-
|
| Wed 14: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
26.87g |
|
41.56g |
|
-
|
-
|
| Tue 13: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
49.73g |
|
98.57g |
|
2161*
|
 1245
|
| Mon 12: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
63.00g |
|
128.35g |
|
2161*
|
980
|
| Sun 11: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
17.67g |
|
43.35g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
23.59g |
|
38.52g |
|
-
|
-
|
| Mon 10: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
54.15g |
|
85.18g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
29.35g |
|
30.45g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
20.49g |
|
33.84g |
|
-
|
-
|
| Wed 6: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
94.19g |
|
153.85g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
21.89g |
|
33.04g |
|
-
|
-
|
| Mon 7: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
26.09g |
|
25.38g |
|
-
|
-
|
| Sun 6: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
61.42g |
|
127.26g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
2092 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
77.26g |
|
238.70g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
54.11g |
|
151.80g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
16.79g |
|
59.60g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
55.25g |
|
68.80g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
10.49g |
|
51.54g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
55.72g |
|
44.31g |
|
-
|
-
|
| Tue 2: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
75.11g |
|
69.47g |
|
-
|
-
|
