| July 2024 |
| Wed 17: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
17.07g |
|
12.67g |
|
-
|
-
|
| Mon 8: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
8.94g |
|
36.72g |
|
-
|
-
|
| Sat 6: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
23.48g |
|
24.44g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
11.10g |
|
17.62g |
|
-
|
-
|
| Thu 27: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
14.51g |
|
13.58g |
|
-
|
-
|
| Tue 4: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
13.70g |
|
27.04g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
13.27g |
|
42.27g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
27.40g |
|
25.93g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
16.80g |
|
33.35g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
9.26g |
|
34.23g |
|
-
|
-
|
| Fri 26: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
1.42g |
|
12.85g |
|
-
|
-
|
| Wed 24: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
24.93g |
|
84.21g |
|
-
|
-
|
| Tue 23: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
19.42g |
|
28.29g |
|
-
|
-
|
| Fri 19: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
10.94g |
|
66.18g |
|
-
|
-
|
| Tue 16: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
7.43g |
|
22.31g |
|
-
|
-
|
| Sun 14: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
3.57g |
|
23.78g |
|
-
|
-
|
| Sat 13: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
44.90g |
|
45.06g |
|
-
|
-
|
| Fri 12: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
9.55g |
|
62.87g |
|
-
|
-
|
| Thu 11: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
19.57g |
|
28.54g |
|
-
|
-
|
| Tue 9: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
40.86g |
|
134.16g |
|
-
|
-
|
