| November 2020 |
| Thu 5: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
41.85g |
|
45.73g |
|
-
|
-
|
| Wed 4: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
35.58g |
|
81.36g |
|
1851*
|
 1102
|
| Tue 3: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
65.96g |
|
81.60g |
|
-
|
-
|
| Mon 2: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
75.93g |
|
45.08g |
|
2048*
|
1299
|
| Sun 1: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
64.99g |
|
60.98g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
62.52g |
|
108.41g |
|
-
|
-
|
| Fri 30: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
53.18g |
|
127.01g |
|
1865*
|
772
|
| Thu 29: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
133.64g |
|
58.07g |
|
104.36g |
|
1865*
|
93
|
| Wed 28: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
55.63g |
|
68.49g |
|
1865*
|
569
|
| Tue 27: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
42.42g |
|
49.47g |
|
-
|
-
|
| Mon 26: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
42.36g |
|
63.17g |
|
1865*
|
961
|
| Sun 25: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
60.52g |
|
34.22g |
|
-
|
-
|
| Sat 24: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
92.10g |
|
81.05g |
|
-
|
-
|
| Fri 23: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
40.88g |
|
81.05g |
|
1895*
|
1067
|
| Thu 22: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
78.73g |
|
64.11g |
|
-
|
-
|
| Wed 21: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
109.12g |
|
51.25g |
|
1925*
|
760
|
| Tue 20: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
46.61g |
|
42.62g |
|
1788*
|
1091
|
| Mon 19: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
46.30g |
|
30.79g |
|
1925*
|
1337
|
