| July 2024 |
| Mon 8: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
65.99g |
|
89.46g |
|
-
|
-
|
| Sat 6: |
428 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
16.56g |
|
52.85g |
|
-
|
-
|
| Thu 4: |
499 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
39.44g |
|
90.23g |
|
-
|
-
|
| Mon 1: |
724 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
77.10g |
|
62.80g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
75.86g |
|
62.17g |
|
-
|
-
|
| Sat 29: |
505 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
25.90g |
|
50.63g |
|
-
|
-
|
| Tue 25: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
88.13g |
|
115.57g |
|
-
|
-
|
| Sun 23: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
68.70g |
|
142.63g |
|
-
|
-
|
| Mon 17: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
46.94g |
|
141.64g |
|
-
|
-
|
| Fri 14: |
855 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
41.06g |
|
137.60g |
|
-
|
-
|
| Thu 13: |
2584 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
98.93g |
|
107.38g |
|
283.50g |
|
-
|
-
|
| Wed 12: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
112.00g |
|
53.20g |
|
-
|
-
|
| Tue 11: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
66.56g |
|
194.64g |
|
-
|
-
|
| Mon 10: |
566 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
18.75g |
|
97.55g |
|
-
|
-
|
| Sun 9: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
46.64g |
|
111.48g |
|
-
|
-
|
| Wed 5: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
46.15g |
|
98.83g |
|
-
|
-
|
| Mon 3: |
1959 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.92g |
|
53.76g |
|
233.06g |
|
-
|
-
|
| Sat 1: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
26.05g |
|
237.06g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
104.76g |
|
181.77g |
|
-
|
-
|
| Wed 29: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
44.84g |
|
44.51g |
|
-
|
-
|
