| August 2022 |
| Thu 25: |
1496 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
165.28g |
|
106.22g |
|
-
|
-
|
| Wed 24: |
1832 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
186.50g |
|
144.64g |
|
-
|
-
|
| Tue 23: |
1640 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
182.15g |
|
87.34g |
|
-
|
-
|
| Mon 22: |
2121 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
170.23g |
|
178.72g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
472 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
34.94g |
|
42.70g |
|
-
|
-
|
| Fri 4: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
100.79g |
|
97.28g |
|
-
|
-
|
| Wed 2: |
1693 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
150.94g |
|
110.16g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1072 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
130.51g |
|
40.98g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
2073 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
226.15g |
|
149.87g |
|
-
|
-
|
| Tue 17: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
183.77g |
|
84.00g |
|
-
|
-
|
| Mon 16: |
1953 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
187.65g |
|
209.79g |
|
2311*
|
 358
|
| Sun 15: |
290 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
18.77g |
|
36.93g |
|
-
|
-
|
| Fri 13: |
2262 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
225.00g |
|
159.39g |
|
3065*
|
803
|
| July 2021 |
| Fri 30: |
1985 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
181.72g |
|
148.94g |
|
-
|
-
|
| Wed 28: |
1522 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
146.80g |
|
159.09g |
|
-
|
-
|
| Sat 17: |
1860 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
158.45g |
|
125.33g |
|
-
|
-
|
| Wed 14: |
1287 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
99.58g |
|
143.60g |
|
-
|
-
|
| Tue 13: |
1976 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
176.43g |
|
164.00g |
|
-
|
-
|
| Mon 12: |
1535 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
148.44g |
|
145.03g |
|
-
|
-
|
| Fri 9: |
1519 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
144.98g |
|
145.03g |
|
-
|
-
|
