| January 2022 |
| Mon 17: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
5.09g |
|
59.99g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
8.08g |
|
92.96g |
|
-
|
-
|
| Sun 7: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
44.80g |
|
211.92g |
|
-
|
-
|
| Sat 6: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
65.74g |
|
158.67g |
|
3004*
|
 1747
|
| September 2021 |
| Thu 16: |
1834 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
36.35g |
|
303.29g |
|
-
|
-
|
| Wed 15: |
1768 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
84.79g |
|
225.31g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
15.26g |
|
66.33g |
|
-
|
-
|
| Sat 17: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
33.54g |
|
143.39g |
|
-
|
-
|
| Fri 16: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
47.18g |
|
154.46g |
|
-
|
-
|
| Thu 15: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
48.16g |
|
123.40g |
|
-
|
-
|
| Mon 12: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
27.64g |
|
40.13g |
|
-
|
-
|
| Thu 8: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
12.00g |
|
45.00g |
|
-
|
-
|
| Wed 7: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
56.28g |
|
218.96g |
|
-
|
-
|
| Tue 6: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
84.65g |
|
145.41g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
37.38g |
|
80.89g |
|
-
|
-
|
| Sat 27: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
81.22g |
|
160.34g |
|
-
|
-
|
| Fri 26: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
34.20g |
|
108.01g |
|
-
|
-
|
| Wed 24: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
63.86g |
|
113.34g |
|
-
|
-
|
| Tue 23: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
71.02g |
|
148.70g |
|
-
|
-
|
| Mon 22: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
81.12g |
|
158.56g |
|
-
|
-
|
