| November 2020 |
| Thu 26: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
25.88g |
|
43.12g |
|
-
|
-
|
| Fri 20: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
4.33g |
|
74.95g |
|
-
|
-
|
| Wed 18: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
47.00g |
|
25.69g |
|
-
|
-
|
| Tue 17: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
16.70g |
|
6.62g |
|
-
|
-
|
| Fri 13: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
28.12g |
|
6.99g |
|
-
|
-
|
| Tue 10: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
46.48g |
|
12.39g |
|
-
|
-
|
| Sun 8: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
30.22g |
|
36.76g |
|
-
|
-
|
| Sat 7: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
1.43g |
|
6.10g |
|
-
|
-
|
| Fri 6: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
32.01g |
|
13.27g |
|
-
|
-
|
| Thu 5: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
23.30g |
|
36.81g |
|
-
|
-
|
| Tue 3: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
40.32g |
|
41.62g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
541 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
34.26g |
|
53.95g |
|
-
|
-
|
| Thu 29: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
42.99g |
|
54.70g |
|
-
|
-
|
| Wed 28: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
26.17g |
|
54.62g |
|
-
|
-
|
| Mon 26: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
20.19g |
|
7.86g |
|
-
|
-
|
| Sun 25: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
36.75g |
|
47.60g |
|
-
|
-
|
| Sat 24: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
23.93g |
|
61.24g |
|
-
|
-
|
| Fri 23: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
17.12g |
|
83.00g |
|
-
|
-
|
| Thu 22: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
48.87g |
|
164.01g |
|
-
|
-
|
| Wed 21: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
35.35g |
|
55.17g |
|
-
|
-
|
