| August 2021 |
| Tue 3: |
2521
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
139.57g |
|
86.47g |
|
232.15g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
637
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
32.20g |
|
66.38g |
|
-
|
-
|
| Fri 2: |
2015 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
110.41g |
|
292.10g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
691
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
29.48g |
|
32.94g |
|
-
|
-
|
| Sat 5: |
768 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
35.63g |
|
96.53g |
|
-
|
-
|
| Fri 4: |
1951
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.99g |
|
100.78g |
|
177.67g |
|
-
|
-
|
| Thu 3: |
1919
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
110.68g |
|
196.14g |
|
-
|
-
|
| Tue 1: |
1447
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
59.16g |
|
120.55g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
882 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
36.39g |
|
72.78g |
|
-
|
-
|
| Sat 28: |
1712
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
93.61g |
|
161.79g |
|
-
|
-
|
| Fri 27: |
1710
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
77.09g |
|
224.94g |
|
-
|
-
|
| Thu 26: |
2041
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
106.47g |
|
75.86g |
|
201.67g |
|
-
|
-
|
| Wed 25: |
1359
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
78.20g |
|
107.03g |
|
-
|
-
|
| Tue 24: |
1747
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
113.57g |
|
156.45g |
|
-
|
-
|
| Mon 23: |
669
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
29.73g |
|
80.24g |
|
-
|
-
|
| Sun 22: |
1664
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
101.17g |
|
170.28g |
|
-
|
-
|
| Sat 21: |
769
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
30.48g |
|
88.24g |
|
-
|
-
|
| Fri 20: |
1799
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
74.06g |
|
152.59g |
|
-
|
-
|
| Wed 18: |
1210
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
49.01g |
|
124.61g |
|
-
|
-
|
| Tue 17: |
2132
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
111.03g |
|
86.46g |
|
205.03g |
|
-
|
-
|
