| April 2021 |
| Wed 14: |
1874 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
126.49g |
|
98.60g |
|
94.15g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
80.58g |
|
139.63g |
|
-
|
-
|
| Sun 24: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
29.19g |
|
56.66g |
|
-
|
-
|
| Sat 23: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
35.96g |
|
155.39g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
47.27g |
|
25.81g |
|
-
|
-
|
| Thu 22: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
29.58g |
|
61.60g |
|
-
|
-
|
| Wed 21: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
42.69g |
|
77.96g |
|
1675*
|
 931
|
| Tue 20: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
60.22g |
|
109.94g |
|
-
|
-
|
| Mon 19: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
80.88g |
|
115.94g |
|
-
|
-
|
| Sun 18: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
113.00g |
|
85.95g |
|
1939*
|
494
|
