| December 2021 |
| Fri 3: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
19.20g |
|
2.55g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
12.41g |
|
63.69g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| Tue 10: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
44.12g |
|
91.47g |
|
-
|
-
|
| Thu 5: |
-
|
-
|
|
1686*
|
-
|
| Tue 3: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
24.84g |
|
35.49g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
30.15g |
|
98.96g |
|
-
|
-
|
| Thu 8: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
6.90g |
|
72.90g |
|
-
|
-
|
| Wed 7: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
14.19g |
|
39.63g |
|
-
|
-
|
| Mon 5: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
18.03g |
|
19.98g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
29.99g |
|
27.57g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
14.27g |
|
52.40g |
|
-
|
-
|
| Fri 18: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
12.32g |
|
27.93g |
|
-
|
-
|
| Sun 6: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
10.65g |
|
60.01g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
32.93g |
|
158.89g |
|
-
|
-
|
| Mon 16: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
50.10g |
|
209.07g |
|
-
|
-
|
| Sun 15: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
27.85g |
|
114.17g |
|
-
|
-
|
