| March 2024 |
| Thu 21: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
2.43g |
|
37.33g |
|
-
|
-
|
| Wed 20: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
16.37g |
|
64.67g |
|
-
|
-
|
| Tue 19: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
29.27g |
|
97.92g |
|
-
|
-
|
| Mon 18: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
11.16g |
|
81.99g |
|
-
|
-
|
| Mon 11: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
8.92g |
|
60.41g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
43.51g |
|
32.00g |
|
-
|
-
|
| Tue 6: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.74g |
|
48.66g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
753 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
60.46g |
|
64.07g |
|
-
|
-
|
| Sat 13: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
28.24g |
|
37.61g |
|
-
|
-
|
| Fri 12: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
15.15g |
|
52.00g |
|
-
|
-
|
| Thu 11: |
387 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
26.37g |
|
36.78g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.50g |
|
30.50g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
128.36g |
|
33.68g |
|
-
|
-
|
| Tue 11: |
802 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
90.44g |
|
36.62g |
|
-
|
-
|
| Mon 10: |
457 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
37.91g |
|
64.20g |
|
-
|
-
|
| Tue 4: |
1127 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
62.62g |
|
42.89g |
|
-
|
-
|
| Sun 2: |
664 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
481 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
26.87g |
|
57.69g |
|
-
|
-
|
| Wed 28: |
438 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
9.26g |
|
87.99g |
|
-
|
-
|
| Tue 27: |
844 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
49.39g |
|
46.61g |
|
-
|
-
|
