| October 2021 |
| Sat 16: |
98 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
3.37g |
|
20.90g |
|
-
|
-
|
| Mon 11: |
308 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
15.89g |
|
51.61g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
269 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
17.61g |
|
15.92g |
|
-
|
-
|
| Wed 29: |
-
|
-
|
|
2642*
|
-
|
| Tue 28: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
16.68g |
|
53.92g |
|
-
|
-
|
| Mon 27: |
16 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.78g |
|
2.87g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
361 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
23.79g |
|
20.27g |
|
-
|
-
|
| Tue 10: |
1103 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
71.75g |
|
121.57g |
|
-
|
-
|
| Tue 3: |
637 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
46.63g |
|
75.32g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
227 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
11.10g |
|
40.89g |
|
-
|
-
|
| Wed 21: |
-
|
-
|
|
1927*
|
-
|
| Sat 3: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
8.16g |
|
40.27g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
966 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
59.35g |
|
96.78g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
81.06g |
|
117.25g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
817 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
65.25g |
|
78.83g |
|
-
|
-
|
| Tue 16: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
31.43g |
|
16.22g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
50.68g |
|
166.42g |
|
-
|
-
|
| Tue 5: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
3.73g |
|
38.92g |
|
-
|
-
|
| Mon 4: |
-
|
-
|
|
2163*
|
-
|
| December 2020 |
| Tue 29: |
902 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
17.29g |
|
151.46g |
|
-
|
-
|
| Mon 28: |
608 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
15.62g |
|
97.26g |
|
-
|
-
|
| Wed 23: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
20.73g |
|
215.48g |
|
-
|
-
|
| Wed 16: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
4.06g |
|
77.18g |
|
-
|
-
|
