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nophma
Diet Calendar
nophma's Diet Calendar - Overview
nophma's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Tue 17:
-
-
1632*
-
Mon 16:
-
-
1608*
-
Sun 15:
-
-
1413*
-
Sat 14:
-
-
1308*
-
Fri 13:
-
-
1391*
-
Thu 12:
-
-
1512*
-
Wed 11:
-
-
1384*
-
Tue 10:
-
-
1634*
-
Mon 9:
-
-
1448*
-
Sun 8:
-
-
1309*
-
Sat 7:
-
-
1329*
-
Fri 6:
-
-
1383*
-
Thu 5:
-
-
1333*
-
Wed 4:
1077 *
135%
Fat:
Prot:
Carbs:
44.85g
38.49g
131.22g
1336*
259
Tue 3:
676 *
84%
Fat:
Prot:
Carbs:
32.78g
29.34g
66.79g
1333*
657
Mon 2:
686 *
86%
Fat:
Prot:
Carbs:
25.19g
43.60g
70.38g
1366*
680
Sun 1:
-
-
1299*
-
August 2024
Sat 31:
-
-
1317*
-
Fri 30:
-
-
1317*
-
Thu 29:
-
-
1333*
-
