s_katari's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 16: 203 * 12%
Fat:
 
Prot:
 
Carbs:
3.94g
 
27.91g
 
17.96g
- -
Mon 15: 734 * 44%
Fat:
 
Prot:
 
Carbs:
25.04g
 
37.66g
 
98.02g
- -
Sun 14: 238 * 14%
Fat:
 
Prot:
 
Carbs:
0.70g
 
7.35g
 
49.70g
- -
Sat 13: 1304 * 78%
Fat:
 
Prot:
 
Carbs:
40.73g
 
113.04g
 
121.42g
- -
Fri 12: 1194 * 72%
Fat:
 
Prot:
 
Carbs:
42.47g
 
119.79g
 
76.57g
- -
Wed 10: 1013 * 61%
Fat:
 
Prot:
 
Carbs:
28.06g
 
78.44g
 
113.67g
- -
Tue 9: 940 * 56%
Fat:
 
Prot:
 
Carbs:
39.94g
 
89.09g
 
62.96g
- -
Mon 8: 401 * 24%
Fat:
 
Prot:
 
Carbs:
7.76g
 
41.37g
 
44.48g
- -
Sat 6: 315 * 19%
Fat:
 
Prot:
 
Carbs:
0.00g
 
9.00g
 
73.80g
- -
June 2024
Fri 7: - - 1045* -
Thu 6: - - 2139* -
Wed 5: - - 2010* -
Tue 4: - - 2110* -
Mon 3: - - 1974* -
Sun 2: 554 * 33%
Fat:
 
Prot:
 
Carbs:
23.48g
 
52.41g
 
33.30g
2036*  1482
Sat 1: 720 * 43%
Fat:
 
Prot:
 
Carbs:
34.95g
 
44.62g
 
57.93g
684*  36
May 2024
Wed 29: 1442 * 87%
Fat:
 
Prot:
 
Carbs:
38.18g
 
102.19g
 
169.32g
- -
Tue 28: 1266 * 76%
Fat:
 
Prot:
 
Carbs:
51.73g
 
113.34g
 
109.03g
- -
Sun 26: 114 * 7%
Fat:
 
Prot:
 
Carbs:
10.65g
 
1.42g
 
6.39g
- -
Sat 25: - - 1323* -
Fri 24: - - 645* -
Thu 23: 452 * 27%
Fat:
 
Prot:
 
Carbs:
25.90g
 
24.02g
 
36.66g
- -
Wed 22: 1429 * 86%
Fat:
 
Prot:
 
Carbs:
66.93g
 
104.48g
 
131.42g
- -
Tue 21: 933 * 56%
Fat:
 
Prot:
 
Carbs:
55.12g
 
94.90g
 
31.09g
- -
Sun 19: 530 * 32%
Fat:
 
Prot:
 
Carbs:
19.84g
 
25.23g
 
69.18g
- -
Tue 14: 1692 * 102%
Fat:
 
Prot:
 
Carbs:
59.99g
 
78.86g
 
255.73g
- -
April 2024
Tue 30: 795 * 48%
Fat:
 
Prot:
 
Carbs:
32.75g
 
55.78g
 
68.13g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.