| July 2021 |
| Mon 26: |
570 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
22.91g |
|
65.07g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
9.93g |
|
40.86g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
420 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
6.00g |
|
66.00g |
|
-
|
-
|
| Mon 7: |
349 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
12.83g |
|
46.42g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
383 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
10.81g |
|
65.14g |
|
-
|
-
|
| Sun 22: |
175 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
0.00g |
|
25.00g |
|
-
|
-
|
| Wed 18: |
163 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
3.36g |
|
32.66g |
|
-
|
-
|
| Mon 16: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
38.00g |
|
98.57g |
|
-
|
-
|
| Sun 15: |
1125 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
35.58g |
|
157.83g |
|
-
|
-
|
| Sat 14: |
210 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
10.49g |
|
26.51g |
|
-
|
-
|
| Fri 13: |
487 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
11.77g |
|
76.27g |
|
-
|
-
|
| Thu 12: |
802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
31.17g |
|
129.94g |
|
-
|
-
|
| Mon 9: |
823 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
19.99g |
|
100.97g |
|
-
|
-
|
| Sun 8: |
566 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
20.06g |
|
77.86g |
|
-
|
-
|
| Sat 7: |
769 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
33.52g |
|
83.11g |
|
-
|
-
|
| Mon 2: |
1064 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
49.56g |
|
139.65g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
536 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
13.77g |
|
77.41g |
|
-
|
-
|
| Thu 29: |
961 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
27.88g |
|
125.23g |
|
-
|
-
|
| Wed 28: |
1084 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
30.69g |
|
154.68g |
|
1471*
|
 387
|
| Mon 26: |
771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
55.65g |
|
107.23g |
|
-
|
-
|
