| September 2024 |
| Mon 23: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
43.98g |
|
150.98g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
26.43g |
|
9.97g |
|
-
|
-
|
| Wed 1: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
41.00g |
|
113.00g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
39.24g |
|
138.93g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
48.00g |
|
153.00g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
39.00g |
|
128.00g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
40.50g |
|
86.00g |
|
-
|
-
|
| Wed 28: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
44.00g |
|
126.00g |
|
-
|
-
|
| Tue 27: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
48.00g |
|
117.00g |
|
-
|
-
|
| Mon 26: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
48.00g |
|
114.00g |
|
-
|
-
|
| Sun 25: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
44.00g |
|
121.00g |
|
-
|
-
|
| Fri 23: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
35.00g |
|
110.00g |
|
-
|
-
|
| Thu 22: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
29.00g |
|
99.00g |
|
-
|
-
|
| Wed 21: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
37.00g |
|
127.00g |
|
-
|
-
|
| Tue 20: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
39.00g |
|
119.00g |
|
-
|
-
|
| Mon 19: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
44.00g |
|
110.00g |
|
-
|
-
|
| Sun 18: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
41.00g |
|
110.00g |
|
-
|
-
|
| Sat 17: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
31.00g |
|
115.00g |
|
-
|
-
|
| Fri 16: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
37.00g |
|
117.00g |
|
-
|
-
|
| Thu 15: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
12.00g |
|
24.00g |
|
-
|
-
|
