| September 2021 |
| Sun 5: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
35.43g |
|
86.38g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
18.11g |
|
62.02g |
|
-
|
-
|
| Thu 5: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
18.54g |
|
50.27g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
19.49g |
|
20.86g |
|
-
|
-
|
| Mon 19: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
7.28g |
|
44.78g |
|
-
|
-
|
| Thu 15: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
53.18g |
|
48.09g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
31.45g |
|
88.63g |
|
-
|
-
|
| Sun 14: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
26.64g |
|
109.02g |
|
-
|
-
|
| Sat 13: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
45.96g |
|
100.06g |
|
-
|
-
|
| Fri 12: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
64.16g |
|
117.13g |
|
-
|
-
|
| Thu 11: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
46.05g |
|
61.89g |
|
-
|
-
|
| Mon 8: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
9.15g |
|
56.06g |
|
-
|
-
|
| Sun 7: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
16.01g |
|
16.70g |
|
-
|
-
|
| Sat 6: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
53.42g |
|
100.05g |
|
-
|
-
|
| Fri 5: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
37.51g |
|
6.53g |
|
-
|
-
|
| Thu 4: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
41.23g |
|
94.32g |
|
-
|
-
|
| Wed 3: |
283 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
8.08g |
|
50.64g |
|
-
|
-
|
| Tue 2: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
31.91g |
|
151.35g |
|
-
|
-
|
| Mon 1: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
62.43g |
|
65.04g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
37.60g |
|
98.57g |
|
-
|
-
|
