| July 2022 |
| Tue 5: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
6.80g |
|
1.70g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
13.16g |
|
44.38g |
|
-
|
-
|
| Wed 8: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
35.89g |
|
159.54g |
|
-
|
-
|
| Sat 4: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
33.75g |
|
136.79g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
44.38g |
|
102.69g |
|
-
|
-
|
| Wed 18: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
52.11g |
|
173.13g |
|
-
|
-
|
| Tue 17: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
1.75g |
|
24.50g |
|
-
|
-
|
| Tue 10: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
49.21g |
|
138.46g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
7.70g |
|
28.90g |
|
-
|
-
|
| Wed 13: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
33.47g |
|
198.52g |
|
-
|
-
|
| Tue 12: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
12.84g |
|
65.12g |
|
-
|
-
|
| Sat 9: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.67g |
|
36.70g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
13.06g |
|
41.62g |
|
-
|
-
|
| Sat 26: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
24.68g |
|
104.16g |
|
-
|
-
|
| Tue 22: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
11.92g |
|
49.15g |
|
-
|
-
|
| Sun 20: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
23.27g |
|
63.38g |
|
-
|
-
|
| Sat 19: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
31.36g |
|
115.75g |
|
-
|
-
|
| Fri 18: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
60.95g |
|
142.58g |
|
-
|
-
|
| Thu 17: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
46.87g |
|
106.36g |
|
-
|
-
|
| Wed 16: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
54.00g |
|
230.10g |
|
-
|
-
|
