| December 2021 |
| Thu 30: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
15.72g |
|
63.01g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
31.56g |
|
76.43g |
|
-
|
-
|
| Mon 23: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
9.00g |
|
22.00g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
21.12g |
|
73.64g |
|
-
|
-
|
| Tue 20: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
84.99g |
|
97.42g |
|
-
|
-
|
| Mon 19: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
91.57g |
|
111.53g |
|
-
|
-
|
| Sun 18: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
67.88g |
|
134.96g |
|
-
|
-
|
| Sat 17: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
55.28g |
|
151.04g |
|
-
|
-
|
| Fri 16: |
1975 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
98.93g |
|
189.38g |
|
-
|
-
|
| Thu 15: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
87.94g |
|
95.47g |
|
-
|
-
|
| Wed 14: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
71.03g |
|
187.96g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
25.71g |
|
26.66g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
14.80g |
|
38.20g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
10.10g |
|
58.80g |
|
-
|
-
|
| Mon 14: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
19.06g |
|
30.56g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
54.66g |
|
165.47g |
|
-
|
-
|
| Sat 28: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
16.84g |
|
43.31g |
|
-
|
-
|
| Fri 27: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
26.68g |
|
128.79g |
|
-
|
-
|
| Wed 11: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
15.54g |
|
73.78g |
|
-
|
-
|
| Tue 10: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
12.60g |
|
40.00g |
|
-
|
-
|
