boykoanastasia1990's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 1009 * 59%
Fat:
 
Prot:
 
Carbs:
75.57g
 
54.96g
 
40.14g
- -
Wed 17: 1176 * 69%
Fat:
 
Prot:
 
Carbs:
83.25g
 
99.36g
 
15.58g
- -
Mon 15: 1017 * 60%
Fat:
 
Prot:
 
Carbs:
85.25g
 
49.77g
 
10.46g
- -
June 2024
Tue 11: 1267 * 75%
Fat:
 
Prot:
 
Carbs:
103.41g
 
77.64g
 
9.10g
- -
May 2024
Tue 21: 1456 * 86%
Fat:
 
Prot:
 
Carbs:
135.86g
 
34.04g
 
28.19g
- -
Sat 4: 2254 * 133%
Fat:
 
Prot:
 
Carbs:
207.87g
 
73.07g
 
32.48g
- -
April 2024
Tue 30: 2027 * 119%
Fat:
 
Prot:
 
Carbs:
172.96g
 
91.73g
 
32.26g
- -
Thu 18: 1585 * 93%
Fat:
 
Prot:
 
Carbs:
141.91g
 
50.16g
 
39.10g
- -
Tue 16: 1946 * 114%
Fat:
 
Prot:
 
Carbs:
151.74g
 
116.56g
 
30.31g
- -
Fri 5: 740 * 44%
Fat:
 
Prot:
 
Carbs:
57.58g
 
51.60g
 
4.32g
- -
Thu 4: 1292 * 76%
Fat:
 
Prot:
 
Carbs:
99.36g
 
72.44g
 
30.72g
- -
Tue 2: 1263 * 74%
Fat:
 
Prot:
 
Carbs:
117.65g
 
33.83g
 
27.99g
- -
March 2024
Sat 30: 2074 * 122%
Fat:
 
Prot:
 
Carbs:
160.99g
 
109.84g
 
51.46g
- -
Fri 29: 1155 * 68%
Fat:
 
Prot:
 
Carbs:
81.69g
 
81.64g
 
25.04g
- -
Wed 27: 2014 * 118%
Fat:
 
Prot:
 
Carbs:
153.46g
 
122.86g
 
42.46g
- -
Tue 26: 1154 * 68%
Fat:
 
Prot:
 
Carbs:
98.97g
 
54.57g
 
20.17g
- -
Sun 24: 1536 * 90%
Fat:
 
Prot:
 
Carbs:
126.33g
 
83.64g
 
41.98g
- -
Sat 23: 1033 * 61%
Fat:
 
Prot:
 
Carbs:
76.73g
 
69.07g
 
18.11g
- -
Fri 22: 1546 * 91%
Fat:
 
Prot:
 
Carbs:
123.95g
 
82.62g
 
25.14g
- -
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