| March 2022 |
| Tue 8: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
5.71g |
|
14.08g |
|
-
|
-
|
| Thu 3: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
27.86g |
|
123.30g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
56.77g |
|
86.93g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
34.07g |
|
60.05g |
|
-
|
-
|
| Sun 30: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.09g |
|
1.20g |
|
-
|
-
|
| Sat 29: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
40.40g |
|
74.54g |
|
-
|
-
|
| Fri 14: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
15.30g |
|
12.10g |
|
-
|
-
|
| Tue 11: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
19.67g |
|
61.81g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
5.17g |
|
0.34g |
|
-
|
-
|
| Tue 21: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
93.60g |
|
152.73g |
|
-
|
-
|
| Sat 11: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
9.95g |
|
83.29g |
|
-
|
-
|
| Mon 6: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
104.15g |
|
36.81g |
|
-
|
-
|
| Sat 4: |
257 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.40g |
|
20.40g |
|
-
|
-
|
| Thu 2: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
80.13g |
|
76.92g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
67.03g |
|
120.56g |
|
-
|
-
|
| Mon 29: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
78.42g |
|
125.76g |
|
-
|
-
|
| Thu 25: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
25.96g |
|
184.11g |
|
-
|
-
|
| Wed 24: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
75.88g |
|
71.58g |
|
-
|
-
|
| Sat 20: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
8.70g |
|
1.70g |
|
-
|
-
|
| Thu 18: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
3.10g |
|
35.65g |
|
-
|
-
|
